{"product_id":"emotional-intelligence-the-21-day-mental-makeover-to-master-your-emotions-improve-your-social-skills-and-achieve-better-happier-relationships-paperback","title":"Emotional Intelligence: The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Better, Happier Relationships - Paperback","description":"\u003cp\u003eEmotional intelligence isn't a soft skill. It's the load-bearing skill.\u003c\/p\u003e\u003cp\u003eIt runs underneath every relationship, every promotion, every hard conversation. People who get this right have a quiet advantage in nearly every room.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEmotional Intelligence\u003c\/em\u003e - The 21-Day Mental Makeover to Master Your Emotions, Improve Your Social Skills, and Achieve Bette is the practical manual. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat's covered: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e- Self-awareness - the foundation, and the part most people skip. How to actually know what you're feeling.\u003cbr\u003e- Self-regulation. The pause between trigger and response. Trainable.\u003cbr\u003e- Empathy - not the Hallmark version. The accurate version.\u003cbr\u003e- Social skills as applied EQ. Reading rooms. Handling conflict. Building trust.\u003cbr\u003e- The neuroscience underneath. Why the amygdala fires before the prefrontal cortex catches up.\u003cbr\u003e- Daily practices that compound EQ over months and years.\u003c\/p\u003e\u003cp\u003eThe reader who applies this stops getting blindsided by their own reactions. Most relationships, work and personal, get easier downstream.\u003c\/p\u003e","brand":"Alakai Publishing LLC","offers":[{"title":"Default Title","offer_id":48680512782553,"sku":"9781951030155","price":19.97,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3121\/5065\/files\/9781951030155.jpg?v=1778512275","url":"https:\/\/www.blacknectarbooks.com\/products\/emotional-intelligence-the-21-day-mental-makeover-to-master-your-emotions-improve-your-social-skills-and-achieve-better-happier-relationships-paperback","provider":"blacknectar","version":"1.0","type":"link"}