{"product_id":"mind-diet-for-two-65-perfectly-portioned-recipes-to-boost-your-brain-health-paperback","title":"Mind Diet for Two: 65 Perfectly Portioned Recipes to Boost Your Brain Health - Paperback","description":"\u003cp\u003e\u003cstrong\u003eBoost your brain health with MIND diet recipes made just for two \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe MIND diet combines two of the healthiest diets in the world--the Mediterranean diet and the DASH diet--and can improve brain health and lower your odds of developing age-related problems. This comprehensive cookbook features MIND diet recipes made for just two people. You'll both enjoy eating foods that protect and nourish the brain without all the leftovers.\u003c\/p\u003e\u003cp\u003eWhat sets this MIND diet cookbook apart: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe power of the MIND diet\u003c\/strong\u003e--Learn the history of the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) and why its focus on foods like whole grains, vegetables, and seafood is so good for the brain.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePerfectly portioned recipes\u003c\/strong\u003e--Each of these mouthwatering recipes is designed for two people, so there's no converting measurements, figuring out portion sizes, or dealing with lots of leftovers or waste.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSimple steps and ingredients\u003c\/strong\u003e--Create a wide variety of delicious recipes that feature ingredients you can find at your local grocery store.\u003c\/p\u003e\u003cp\u003eKeep your mind healthy and sharp by eating the brain-boosting foods featured in the \u003cem\u003eMIND Diet for Two\u003c\/em\u003e.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":48695082483929,"sku":"9781638783763","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3121\/5065\/files\/9781638783763.jpg?v=1778571693","url":"https:\/\/www.blacknectarbooks.com\/products\/mind-diet-for-two-65-perfectly-portioned-recipes-to-boost-your-brain-health-paperback","provider":"blacknectar","version":"1.0","type":"link"}