{"product_id":"the-cbt-toolbox-second-edition-185-tools-to-manage-anxiety-depression-anger-behaviors-stress-paperback","title":"The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors \u0026 Stress - Paperback","description":"\u003cp\u003eIn this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients.\u003c\/p\u003e\u003cp\u003eDesigned for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature \"tools.\"\u003c\/p\u003e\u003cp\u003eThe second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eDepression\u003c\/li\u003e\n\u003cli\u003eAnxiety\u003c\/li\u003e\n\u003cli\u003eAnger\u003c\/li\u003e\n\u003cli\u003eProblem solving\u003c\/li\u003e\n\u003cli\u003eOvercoming daily obstacles\u003c\/li\u003e\n\u003cli\u003eAddictive behaviors\u003c\/li\u003e\n\u003cli\u003eStress\u003c\/li\u003e\n\u003cli\u003eGoal setting\u003c\/li\u003e\n\u003cli\u003eTime management\u003c\/li\u003e\n\u003cli\u003eDealing with difficult people\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PESI Publishing","offers":[{"title":"Default Title","offer_id":48710013059289,"sku":"9781683732792","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3121\/5065\/files\/9781683732792.jpg?v=1778793042","url":"https:\/\/www.blacknectarbooks.com\/products\/the-cbt-toolbox-second-edition-185-tools-to-manage-anxiety-depression-anger-behaviors-stress-paperback","provider":"blacknectar","version":"1.0","type":"link"}