{"product_id":"the-healing-gout-cookbook-anti-inflammatory-recipes-to-lower-uric-acid-levels-and-reduce-flares-paperback","title":"The Healing Gout Cookbook: Anti-Inflammatory Recipes to Lower Uric Acid Levels and Reduce Flares - Paperback","description":"\u003cp\u003e\u003cb\u003eRelief from gout symptoms--through easy, delicious eating\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eGout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. \u003ci\u003eThe Healing Gout Cookbook\u003c\/i\u003e is your guide to a nourishing, low-purine, anti-inflammatory diet full of fresh and flavorful foods. With these 85 simple, satisfying recipes, you can help control gout flare-ups--while enjoying what you eat every day.\u003c\/p\u003e \u003cp\u003eFind out how to reduce uric acid levels by decreasing your purine intake, and discover the benefits of anti-inflammatory and antioxidant-rich foods. The special recipes in this book are easy to follow and quick to prepare--so you can indulge in tasty meals while helping your body heal from gout symptoms.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Healing Gout Cookbook\u003c\/i\u003e includes: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003e85 flavorful recipes\u003c\/b\u003e--Savor a variety of dishes like Black Bean Breakfast Scramble, Chili Garlic Green Beans, Balsamic Marinated Chicken, Blueberry Peach Cobbler, and more.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eDietary friendly\u003c\/b\u003e--Recipes are labeled for specific dietary restrictions, like kidney-friendly and diabetic-friendly, and include variation tips to make life easier.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eAt-a-glance facts\u003c\/b\u003e--Encourage or avoid the right foods with the help of a handy purine level chart, and stock your kitchen in a snap with a list of pantry essentials for a gout friendly diet.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eSpend more time doing the things you love without pain with \u003ci\u003eThe Healing Gout Cookbook\u003c\/i\u003e.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":48695795351769,"sku":"9781646114467","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3121\/5065\/files\/9781646114467.jpg?v=1778585285","url":"https:\/\/www.blacknectarbooks.com\/products\/the-healing-gout-cookbook-anti-inflammatory-recipes-to-lower-uric-acid-levels-and-reduce-flares-paperback","provider":"blacknectar","version":"1.0","type":"link"}