{"product_id":"the-plant-based-mediterranean-diet-cookbook-75-recipes-for-lasting-weight-loss-and-lifelong-health-paperback","title":"The Plant-Based Mediterranean Diet Cookbook: 75 Recipes for Lasting Weight Loss and Lifelong Health - Paperback","description":"\u003cp\u003e\u003cb\u003eCombine the healthy power of plant-forward foods with the Mediterranean diet\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIt's possible to make the vibrant, wholesome Mediterranean diet even better--by focusing on plant-forward dishes. This innovative Mediterranean cookbook combines the health-boosting and weight-shedding benefits of both lifestyles into one flexible diet. Two weeks of menus make it easy to get into a plant-centered habit that supports and invigorates you.\u003c\/p\u003e \u003cp\u003ePick up a Mediterranean diet cookbook that's: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eMostly plants\u003c\/b\u003e--Enjoy recipes that focus on plants like veggies, beans, and whole grains, limit animal proteins, and skip dairy.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eTruly healthy\u003c\/b\u003e--Learn how a plant-forward Mediterranean diet can aid in weight loss, help prevent or manage diabetes, and reduce the risk of cardiovascular disease.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEveryday easy\u003c\/b\u003e--Many of the recipes in this Mediterranean cookbook use just a few ingredients or require limited prep and cooking time.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eSupport good health while enjoying satisfying meals from this plant-centered Mediterranean cookbook.\u003c\/p\u003e","brand":"Callisto","offers":[{"title":"Default Title","offer_id":48694704865497,"sku":"9781648764530","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3121\/5065\/files\/9781648764530.jpg?v=1778558359","url":"https:\/\/www.blacknectarbooks.com\/products\/the-plant-based-mediterranean-diet-cookbook-75-recipes-for-lasting-weight-loss-and-lifelong-health-paperback","provider":"blacknectar","version":"1.0","type":"link"}