Embrace the Dark: Heal & Find Balance in Life's Deepest Shadows - Paperback

Navigate Your Inner Darkness and Enjoy Immense Gifts of Healing

Sharing inspiring stories, psychological insights, and hands-on practices, therapist Kelly Ann Street, MS, shows you how to pull back the parts of yourself that were cast aside and use them to heal and better understand yourself.

Your darkness can provide profound gifts--even when it seems impossible. Embrace the Dark is your companion for turning life's toughest moments--those times we call "dark nights of the soul"--into powerful opportunities for personal growth. Kelly walks you through seven areas of life, using personal and client stories as guideposts for processing your experiences. For each of those seven areas, Kelly offers practices that will help you come back to yourself as you journey in, through, and out of the darkness.