Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress - Paperback

Whether you're new to somatic approaches or a seasoned practitioner, this toolbox will be a game-changer in your work.

From over 25 years of clinical experience, Manuela Mischke-Reeds, MA, LMFT, has created the go-to resource for mental health therapists who want to incorporate somatic techniques into their daily practice. Highly-effective for clients dealing with trauma and stress disorders, somatic psychotherapy is the future of healing the entire person-body and mind.

Section-by-section, this toolbox guide the clinician through:

- Targeted somatic interventions for trauma, stress and PTSD

- Steps to incorporate the body into your current therapeutic approach

- Mindfulness techniques and breath work

- Starting guidelines, safety concerns and keys to success

- Getting to know their own body to better use body work with clients